Eat Right

Did you know that by eating healthy foods you may be protecting yourself from various diseases and illnesses? Studies prove that eating right actually helps protect you from contracting diseases such as cancer, diabetes, and heart disease. Next time you go to eat your favourite fruit or vegetable, you will not only enjoy the delicious taste, but you will be doing something good for your body too!

www.everydaychoices.org/eat.html
www.healthcastle.com/cfg.shtml